Bad breath, also known as halitosis, is a very common problem that affects thousands of people. Bad breath is usually caused by bacteria in the mouth, which may collect and breed as a result of poor oral hygiene, which contributes to tooth decay and gum disease, and in some cases the need for tooth extraction.

When you eat, bacteria starts to collect in the mouth; it combines with food deposits to form a sticky film known as plaque. If the teeth are not brushed or cleaned, the plaque sticks to the enamel surface of the teeth and can start to weaken the enamel, which makes the tooth more susceptible to decay and damage, which may require a trip to the dentists for a dental job.

Strong smelling foods and drinks, including coffee, garlic, onions and spicy food can also cause unpleasant smelling breath; this can be eased by brushing the teeth or rinsing the mouth using mouthwash and carrying mints of sugar free chewing gum can also help to eradicate these problems. Smoking can also contribute to bad breath and many people suffer from halitosis in the mornings; this is largely due to collection of bacteria overnight and is usually treated quickly and effectively by brushing the teeth and using mouthwash in the mornings.

In order to reduce the risk of suffering from bad breath, it is important to stick to a good daily oral hygiene routine; this should involve brushing the teeth using a fluoridated toothpaste at least twice a day for two minutes at a time, using floss and antibacterial mouthwash on a daily basis and visiting the dentist frequently. In addition, dentists advise people that smoke and suffer from halitosis to stop smoking, as this can make a huge difference. Chewing sugar-free gum between meals is also advised by Birmingham dentists as it can help to keep breath fresh and pleasant.